The 450 year old Bavarian farmhouse in Oberaudorf where the retreat takes place
A weekend retreat with BodyFlow Yoga

Yin and the
art of letting go

Two days of yoga, mountains, and community in a historic Bavarian farmhouse beneath the Auerburg ruins, closing with a full moon ceremony under the Bavarian sky.

WhenSat Sep 26 – Sun Sep 27
WhereOberaudorf, Bavaria
From Munich1 hour · carpooling coordinated
Reserve your place
The invitation

Join us for a weekend of community, connection, nature, and the art of letting go.

We begin together on a mat in Munich and end together under a full moon in the mountains, two days built around slowness, shared meals, real conversation, and the quiet work of putting something down. No agenda beyond being where we are.

Reserve your place
Dates
Sat, Sep 26 · 10:00 to Sun, Sep 27 · 20:00
One night, two full days
Location
Auerburgstraße 21, Oberaudorf
A historic farmhouse at the foot of the Auerburg ruins
Getting there
1 hour south of Munich
Carpooling coordinated · driver discount available
The weekend

How the days unfold

Day one Saturday Rising energy: practice, mountain, fire
10:00 – 11:30
Opening yin practice
A 90 minute session together at BodyFlow, Munich. The retreat begins on the mat.
11:45 – 1:00
Introductions and group lunch
A picnic style lunch at the studio, and a chance to get to know one another before we leave the city.
1:00 – 2:15
Carpool to Oberaudorf
One hour south into the mountains, to a quiet Bavarian village of 5,000 people.
2:30
Check in
Arrive at the farmhouse and settle in.
3:00 – 5:00
Hike Hocheck
The local mountain, with gorgeous vistas over the Inn valley. If the weather doesn't cooperate, we'll gather for arts and crafts at the farmhouse instead.
5:00 – 6:30
Free time and meal prep
We cook dinner together as a group.
6:30 – 7:30
Dinner
Shared, home cooked, with a view of the surrounding mountains.
8:00 – 9:30
Full moon meditation
Breathwork, journaling, and reflection under the September full moon. It is the heart of the weekend.
Day two Sunday Slowing down: practice, rest, release
8:30
Breakfast and coffee
A slow start, with no rush, simply being where we are.
10:00 – 11:30
Yin yoga
A juicy, extended session at Natur Yoga Studio, a five minute walk from the farmhouse.
12:00 – 12:45
Optional nature walk
Past the llama farm and up to the castle ruins, or float back to the farmhouse instead.
1:00 – 3:00
Lunch and free time
Rest, wander, or simply do nothing at all.
3:00 – 5:00
Restorative yoga and yoga nidra
One last session together at the studio, closing in deep rest.
5:00 – 6:30
Free time and meal prep
Time to integrate, and to cook dinner together again.
6:30 – 7:30
Dinner
Our last shared meal of the weekend.
7:30
Closing circle
A chance to reflect and share before we part.
8:00
Departure
Carpool back to Munich.
Interior of the Bavarian farmhouse
Where you'll stay

A 450 year old farmhouse

We'll be staying in a genuine piece of Bavarian history, a farmhouse at the foot of the Auerburg ruins, ten minutes' walk from the center of Oberaudorf. Hikes begin right from the front door, and the whole property has been kept warm and rustic rather than polished.

The house sleeps in a mix of private rooms and shared rooms, with a full kitchen for our group cooking, and a patio looking out over the surrounding mountains, exactly where we'll gather for the full moon ceremony on Saturday night.

Natalie Kreitmeir, retreat leader and owner of BodyFlow Yoga Studio
Your guide

Hosted by Natalie Kreitmeir

Natalie Kreitmeir has spent the last fourteen years teaching yoga and guiding people back into their bodies. She is the owner of BodyFlow Yoga Studio in Munich, where she teaches yoga, somatic wellness, and women's circles.

She has led retreats both locally in Bavaria and internationally, and brings a practice grounded in nervous system informed, somatic work, creating space for real rest, honest reflection, and reconnection, with the body, with each other, and with the mountains around us.

14 years teaching
Owner, BodyFlow Yoga Studio
Local and international retreats
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Accommodations

Reserve your room

Shared room
Single bed
€350
2 of 5 still available
All inclusive
Both room types
Yoga · lodging
all meals
Nothing else to arrange
Discounts
WellPass members –€10
Drive from BodyFlow to Oberaudorf and back with 2–3 passengers (one more driver needed) –€25
September 26 – 27, Oberaudorf

Come let go of what you no longer need,
under a full moon in the mountains.

Book now